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Saturday July 20th, I competed in a 10k run in the Oakland Redwood Regional Park. The race was put on by Urban Coyote, the same organizers I ran with in January’s Pacifica 10k as part of my 2018 goal list.
At the moment I’m not in great running shape, but have been going out once or twice a week at lunch with a coworker named Scott. We usually run on the bay trails for 2-4 miles which is good training during the week. I’ve also been weight training twice a week and biking to work still, so I felt resonably prepared in terms of fitness.
Saturday morning, Megan, Jane and I made the hour drive up to Oakland on a warm but clear morning.
… Lost to the sands of time…